RealBoldTruth Visual Show – Mental Health Awareness – May 2018

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Hello RBT Readers!  It is always my thoughts and prayers that each and everyone of you remain encouraged, hopeful, strengthened and empowered regardless of what may be going on around you! Remaining optimistic during long stents of uncertainty can sometimes be half of life’s battle. But there is good news! The battle is not ours but God’s!

 

Mental Health awareness month kicked off strong for The RealBoldTruth visual show.  I thought I would share the replay of that program here on the blog.  Please do view, comment and even share with those you may know struggling with Mental Health disorders (Mainly Depression)  This could be the very thing for them that could begin to change their life!

 

Blessings in all you do!

 

RBT Show – Mental Health Awareness – 5/7/2018

 

 

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May 2018 – Mental Health Awareness Month

As a overcomer of more than 30 years of depression, the topic of mental illness is especially close to my heart.

I have grown extremely passionate about sharing my story, struggles and strategies on how I’ve been set free from daily mental torment. Those years were very dark, oppressive and crippling times that I often thought I would never break free from.

Many also suffering in silence need to know they are not alone and should not be embarrassed to disclose the condition. Breaking free from the stigma is essential! There is nothing to be ashamed of. In fact acknowledgement is the first step towards healing.

Over 21 million adults in the US and more than 300 million around the world struggle with mental health disorders. Those number are a clear fact that each and every one of us knows a sufferer or may be one ourselves.

There truly is hope and a way to break free; for good! The process is not defined the same for us all. Some may need the support of therapeutic prescriptions. I have tried that as well but to no avail. For me, there was no management or healing in the form of a pill or structured secular counseling. Both seemed to help initially but not long term. More holistic, spiritual, and practical daily applications have been the key to my deliverance.

That process I unapologetically share with those who have tried traditional methods and have not experienced relief. That way is heavily accredited to the sacrifice of Jesus Christ. The rest was up to me in applying His word, His will, His way.

Over the past 3 years I have written and openly shared my conquest towards healing. During the Month of May 2018, I will be re-sharing those testimonies in visual format on The RealBoldTruth show as well as other inspirations as given to my spirit.

I do hope that you will consider, share, and follow as a way of considering something new or revisiting the powerful healing properties that lie in the Savior.

We will talk about:

Depression

Rejection

Mental torment

Suicide

It’s important to clearly Understand how faith & spiritual warfare play a major role in freedom.

I do hope you’ll join me and I look forward to your comments and feedback.

Blessings!

Soulful Sunday – The Curse Breaker

There is always one called to break repetitive, vicious and toxic cycles. This one must endure challenges, scrutiny and pressures that those before them were unable to perceive as possible; unable to recognize; unable to face; unable to sustain…

Generational curses threaten an entire line of people mainly connected by blood. Those already amongst us and those yet to come. They are negative behavior patterns and experiences that recreate themselves living over and over, and over again…..

Those in the line of fire to inherit what often times seems inevitable, face life crippling struggles that are self and generationally destructive. By way of observation, learned behaviors and knowing no other way, generational curse batons are passed down unintentionally and sometimes on purpose.

The most obvious and catastrophic can include:

Alcoholism

Drug addiction

Physical abuse

Sexual obsessions

Womanizing

Mental Instability

Poverty

Incest

Obesity

Hereditary medical conditions

This list is not all inclusive but provides a general picture of generational curses suffered by hundreds of thousands of people everywhere; everyday.

The enemy wants you to think that you can never break free or avoid these patterns all together. He is a liar and that’s what he does. Just because one or more of your family members have lives wrecked by these issues, does not mean your outcome is destined to be the same. Once you recognize the adverse patterns that now want to live on through your children, you must be strong enough to break the cycle for good!

The quest will be challenging for the enemy will not let you go without a serious fight. He wants to continue living on through the curse. This will be the fight of your life!

Your power and strength to overcome lie in The Savior. Just as the generational curse is blood born so is your breakthrough into generational blessings. Christ died and shed His precious blood to break the captive ties that bind.

Today marks the first day of The week considered “Holy”. The very essence of what Christ did for us over 2000 years ago is reflected upon and remembered. He paid the ultimate price for all matters we face including generational curses. He took even that to the cross with Him.

If you feel ensnared by a curse attached to your family and desperately want to be free, know that you can trade you natural blood line in for the shed blood of Christ. He is the sure way to change the course of your future and beyond forever!

Until Next Time

Happy Palm Sunday

RealBoldTruth Show – The Extraordinary YOU!

Hi RBT Family!

Pray these words find you blessed and highly favored today! Regardless of how you feel or what matters look like, you are NONETHELESS!

In case we are not connected on Facebook or other social media outlets, I am sharing the replay of yesterday’s show. It’s entitled “The Extraordinary You!”

Sometimes along our journey to greatness we fail to realize just how great some of the small steps we have mare truly are. We become so focused on the big end result that the milestones we accomplished to get there are a bit overlooked!

Celebrate every advance of the wonder in you! It’s all to be commended! Look back just for a moment, really see how far you’ve come and embrace the Extraordinary YOU!

RealBoldTruth Show – The Extraordinary YOU!

RBT Show – Senseless Small Stuff

Hi RBT Readers!

Blessings to you all! I want to take a moment to thank all who have subscribed to this blog and have cheered me along my writing journey. I don’t say it enough being over consumed in business, but I thank and appreciate you from the bottom of my heart!

The RBT blog has progressed from a written platform to a audio show and now a visual talk show on The Heart Ministry Radio platform! What a journey! I’ve learned quickly that’s it’s easier to hide behind my computer or microphone than to assume the pressures of clothes, make up and hair on the set every week! Boy oh boy, what a journey!

My last show that aired this past Monday is entitled “Senseless Small Stuff! Based on the blog I wrote a couple of years ago where I share a personal RBT of mine about my snoring husband! Funny in the grand scheme but truly a Small Matter.

Here’s the link to the show’s replay. Enjoy viewing and remember, Don’t Sweat The Small Stuff!

RBT Show – Senseless Small Stuff

The Remnants of Rejection

They still linger wooing you back into the deepest pit of despair to have teetering intimacy that tortures and paralyzed your soul.

After revelation, acknowledgement, spirit searching and confessing deliverance, sometimes the emotion of rejection still lingers.

During times of great inconvenience

Feelings of inadequacy

Struggling to find common place in familiar spaces.

Emotional walls you use as shields to barricade your over sensitive mind and still fragile heart. All serve as an avoidance mechanism to prevent the excruciating pain of human dismissal.

You know that:

You matter!

You have something to say!

Great things to offer.

Were Put here for beneficial reasons.

Have a great deal to offer…

But yet the remnants of rejection haunts periodically from:

That boss who overlooks you constantly.

That spouse who once adored you is now taking your presence for granted.

That father who only donated to your existence but walked away from taking part in your development.

That mother who only carries the title but failed miserably to prepare you for life in action, deed and guidance.

That circle of people you’ve tried to fit in with but struggle to consistently feel a sense of acceptance.

That child that now discounts your sacrifices down to mere mediocre obligations.

That organization, network group or ministry that fails to recognize your value by not allowing fresh perspectives to advance the agenda.

It is all evident and really truly hurts.

You live on with deep suppression of it all. Some days not entertaining rejection works but other days it burst on the scene of your feelings like a tidal wave leaving you drowning in great emotional despair.

But God who has delivered often reminds you to stay focused and forge ahead not giving into to the temptations of the accusatory voice. For that is truly what rejection is. A self destructive tactic of the enemy to cease what must manifest in your life.

He (Satan), also knows your value and how powerful you would be if only you find the courage to shut him down completely and permanently!

The facts of how you came to be, who suffered a loss due to not accepting you as a blessing, or who felt it robbery to contribute to your maturity are all significant components directly tied to your life’s purpose.

Be not deceived that your current experience defines your end result. God, in Christ Jesus is more than willing to heal your heart from rejection and beyond. Trust the process by looking to Him and Him alone. Through the Savior, we are never thrown away, never discounted and never left alone.

Soulful Sunday – The Underdog

I have resided in the small state of Delaware for the past 12 years however, I migrated to this tiny wonder from the City of Brotherly Love. A Philly girl I am through and through! Born, raised and still retain traits that the town still pulses through my veins!

Although not a true fan of football, this past week I certainly spilled over with hometown delight for the EAGLES as they soared to victory and finally won the super bowl! The feeling was undeniable as I cheered, shouted and nearly came close to tears amongst the company of family, friends and other loved ones. It was just over the top amazing! I felt extremely blessed to have lived to see such a history making moment with this team that people have consistently labeled “The UnderDog”!

“They”re not going to win”, many predicted.

“They’ve gotten to this point before and blew it”, others taunted…

“See, they let them come back in the 4th quarter. They’re going to lose again” were the overwhelming premature words of this team’s doubters.

But in the end, the EAGLES pulled together as a cohesive unit, strategized with precision, put their faith in God and ultimately prevailed!

During this journey on my way to becoming a successful author, I can relate to the sentiments and stigma of being an underdog.

All the odds appear against me. No one before me has accomplished anything so big. The competition is massive making me appear like a tadpole swimming in an ocean full of privileged sharks. Yet I have to remain in the fight, give my dreams a chance and believe in the gifts that have only come from my savior.

This means pushing through the negative murmuring in my head. Ignoring the many critical stares. Discounting the lack of supportive and authentic acknowledgements from those I thought would naturally be there.

The course can sometimes be excruciating, but just like the EAGLES, I prevail daily as I refocus my eye on the Lord. I know I’m in the 4th quarter of my journey and I too will bring home the prize.

Do you feel like an underdog today?

Know that the emotion comes with the territory for those called to do extraordinary things!

You can’t turn back or give up now for close you certainly are.

No matter how things appear, we have the greater one on our side and that’s all we’ll ever need! He doesn’t lie and can never fail! We will succeed!

So join me and pull your emotions together by gearing up! Huddle with your true supporters to reignite your enthusiasm! Get in formation at the line of scrimmage looking your opponents dead in the eye! Hike your ball and execute the play as planned! Shoot for your own personal touchdown and win this game! Your trophy, ring and parade certainly awaits. It’s time for the “Underdog” in you to triumph!

Until next Time,

Happy Sunday!

Soulful Sunday – Wailing In My Wait

There are times when I am not extremely thrilled with God’s timing towards matters in my life. I feel like I’ve been waiting an exceptionally long time for supernatural words to manifest into the natural.

In fact, just this week I had been rather silent in my prayer life; annoyed more so at myself because of how redundant my prayers have been sounding. I was also trying to avoid complaining and speaking the wrong emotional words out into the atmosphere.

I made a choice to be mute until I could adjust my attitude but still walked in the spirit of discontentment.

Fast forward a few days later, I finally opened my mouth to talk with my Savior but I found myself wailing. I released how I was feeling with an ocean of tears, repented for not talking and entertaining the voice of the accuser then gave thanks in praise for hope I still have in His promises.

In life we sometimes will get discouraged as we call out to God for certain situations to change. This is especially true of those that we have been waiting to adjust for a lengthy period of time. Waiting can be exceptionally hard at times and a sense of desperation rises up which can cause our flesh to wail.

God knows and sees it all but truly has things already worked out for our good. We can confirm the same is true by considering if what we seek Him for lines up with His Word and how he delivered us from the last situation we wailed over.

Trying times and challenges we will have always but our God is truly faithful to see us through our circumstances. He’s never failing!

Wailing in our waiting times can be necessary in order to push through with a praise. So release your negative thoughts and energy today in your personal time with God. Then let Him know how grateful you are, how much you still Trust Him and how much you still love Him.

He shall wipe away all of our tears and still has plans for our lives that will certainly come to pass after our wail and our wait.

Until next Time,

Happy Sunday!

Soulful Sunday – Condemnation & Conviction- The Difference

Since we all live in flesh, that fact alone guarantees that each one of us will make decisions and do things contrary to the word of God. It’s just human nature and practically unavoidable at times.

As we grow spiritually, we do get stronger at avoiding the traps of temptation, but we all will still fall short periodically. During this process, others will judge our lives, question our salvation, and criticize our character. Unfortunately, this too comes with the territory and takes a daily spiritual fight to advance in our Christ-like positions.

As we journey, it’s critical to assure we are not handling the mistakes we will sometimes make using the wrong tactics and state-of-mind.

Sometimes, believers can confuse operating in condemnation vs. conviction. There are stark differences between the two that we must keep in the front of our minds.

When we condemn ourselves after making a mistake, we have issued a personal charge to an extended period of mental punishment, blame and rebuke. Condemnation is a tactic from the enemy to make us feel bad indefinitely, walk In unforgiveness towards ourselves and try to make us feel like we are no longer worthy of all that God has for us.

Conviction is rather a gentle “Check” in our spirits from The Lord to aid us in not finding comfort in behavior that doesn’t reflect His Character. We should never beat ourselves up at this nudge but rather take note and work at making corrections in our conduct so that we can continue to grow in Him.

Are you downcast today because of something you did or said to another?

Are you torturing yourself mentally and not feeling deserving of God’s love?

Are you allowing the slurs of others who witnessed what you did wrong to stop your hand and heart from praising our Savior?

Let me encourage you today to know that you’re not the only one! I know what occurred felt unfixable but that’s a lie from Hell and a way to keep you from the comfort of God’s arms. His grace and His mercy are still for you! Stop mentally bashing yourself with condemnation but rather accept the conviction and move on with God! He’s still and always will be for you! That settles it!

Until Next Time,

Happy Sunday