Tag: counseling

The Mentality Makeover I

Hello RBT Readers!

I pray this post finds you well, highly favored and blessed in all your ways!

Just wanted to take a moment to bring you some exciting news!

REALBOLDTRUTH has expanded its brand! We have launched RBT Institute powered by teachable.com. It will be a series of Master Classes that participants can engage in at their own pace! It’s like virtual Life Coaching with like minded people!

The first class is entitled “The Mentality Makeover”. This course is for those who are struggling with consistency in their way of thinking in order to have a more fruitful, productive and purpose filled life.

The course will assist students with developing new mental wellness habits to get free and stay free! Topics addressed include fear, worry, anxiety, addictive behavior patterns, depression and grief.

Many suffer from these mindsets around the holidays especially. This course aims to partner with participants in these challenging areas in order for them to move forward!

Classes start October 15, 2019! There is a free preview to the course available now! Click on the link below and take 10-15 minutes to consider the content:-)

https://rbt-institute.teachable.com/p/the-mentality-makeover-course-preview/

Also, we have a newly designed website! Visit us to stay connected about news, services and upcoming events.

https://chanelwalkerbailey.com

Finally, I’ve received my license as a Certified Life Coach through the National Association of Certified Life Coaches! (ID # 12107811) All successful people partner with mentors and coaches. That’s REALBOLDTRUTH! If you want yo accomplish a thing bigger than yourself you will need collaboration. How may I be of service to you? Schedule your complimentary 15 minute consultation by clicking the link below!

https://realboldtruth.simplybook.me/

That’s all for now! Until next time, Stay Real, Be Bold and Tell the Truth in Jesus Name!!

May 2018 – Mental Health Awareness Month

As a overcomer of more than 30 years of depression, the topic of mental illness is especially close to my heart.

I have grown extremely passionate about sharing my story, struggles and strategies on how I’ve been set free from daily mental torment. Those years were very dark, oppressive and crippling times that I often thought I would never break free from.

Many also suffering in silence need to know they are not alone and should not be embarrassed to disclose the condition. Breaking free from the stigma is essential! There is nothing to be ashamed of. In fact acknowledgement is the first step towards healing.

Over 21 million adults in the US and more than 300 million around the world struggle with mental health disorders. Those number are a clear fact that each and every one of us knows a sufferer or may be one ourselves.

There truly is hope and a way to break free; for good! The process is not defined the same for us all. Some may need the support of therapeutic prescriptions. I have tried that as well but to no avail. For me, there was no management or healing in the form of a pill or structured secular counseling. Both seemed to help initially but not long term. More holistic, spiritual, and practical daily applications have been the key to my deliverance.

That process I unapologetically share with those who have tried traditional methods and have not experienced relief. That way is heavily accredited to the sacrifice of Jesus Christ. The rest was up to me in applying His word, His will, His way.

Over the past 3 years I have written and openly shared my conquest towards healing. During the Month of May 2018, I will be re-sharing those testimonies in visual format on The RealBoldTruth show as well as other inspirations as given to my spirit.

I do hope that you will consider, share, and follow as a way of considering something new or revisiting the powerful healing properties that lie in the Savior.

We will talk about:

Depression

Rejection

Mental torment

Suicide

It’s important to clearly Understand how faith & spiritual warfare play a major role in freedom.

I do hope you’ll join me and I look forward to your comments and feedback.

Blessings!

Not Yet Delivered

I gave my life to Christ well over 20 years ago. I distinctly recall standing before a pastor, congregation and a small fleet of deacons at a modest baptist church. I willingly repeated the prayer of salvation and thought finally, I had it all together! The moment felt like a cleansing, a renewal, a refreshing as I asked the Lord to reside within my heart permanently. 

I also remember leaving that place of worship that day the happiest I had ever been! But within days I experienced an incredible, deep, emotional low that seemed to threaten my committed confession to God. I remember asking myself, if I am now saved, why do I still feel so heavy, so worthless, so unwanted, so undeserving, so un-Christ-like? This mental contradiction would actually linger on for nearly two decades thereafter.

Periodically, throughout my Christian experience, I would hear the expression “Deliverance”. Unfortunately, I didn’t know what the term truly meant. As I struggled long-term with overwhelming bouts of depression, low self regard and thoughts of destruction, I wasn’t able to make the connection and often questioned God’s love for me. I was actually saved but not yet delivered.

Not Yet:

Delivered from ill thoughts

Delivered from fleshly struggles

Delivered from seeking value in man

Delivered from wanting things more than God Himself…..

Fast forward to today, I am completely filled, set free and and over the tormenting mindset of my past that has tried to limit and silence me. After giving my life to God, I didn’t know that to reach the position of freedom, I had to go through a deliverance process. That route for me meant getting consistent Word that counter-reacted my automatic state of mind. I had to reprogram every single thought, shift destructive behavior patterns and clean out my circle! In doing this, I had to become incredibly vulnerable by taking a chance with complete strangers. I let them into into my dark and guarded spaces. My secrets, my mistakes, my pain, my shame….. I had to commit to showing up regularly to places where help and mentorship was available no matter how uncomfortable I felt. 

My flesh fought me long and hard in these areas but my spirit won for I wanted and needed to be free! I took the risk because life certainly had to get better than what I was experiencing. I wanted, needed and desired more of God. 

The God of More than enough. 

The God that has plans for me.

The God that would use me to assist in delivering others.

The God known as my Abba Father.

The God that really, truly loves me.


Are you a believer today still stuck in many ways, habits and thought processes that sent you to the alter giving your life to Christ in the first place? If so, the answer to move past this paralyzingly norm is to get DELIVERED! 

At minimum, you need The Word of God specific to your issues. You need mentorship from those who have been in your shoes to help pull you through. You need a committed prayer life to hear the voice of the living God. 

Deliverance is a serious process and won’t happen over night. You will have to be willing, patient, vulnerable and fight your flesh harder than you ever have before! It took me over two years to totally be free of over 30 years of all I’ve ever known in thought and deed. Every step was completely worth it! I’m so grateful and I’ll never go back! 

Until next time, Happy Sunday!

 

Soulful Sunday – MOVE!

Making Oppression Vanish Eternally!

I have battled with depression for more than half of my life. Over the past several years, I can confidently share that I have the condition under control. I’ve been more consistently optimistic than downcast and I absolutely give all the credit to my Lord and Savior Jesus Christ! I finally know who I am in Him and that He has called me for such a time as this!

The state of depression, however does not go away for those who suffer. I believe this to be true for most mental health disorders. The condition(s) must be managed daily or being sucked back into that deep, dark, isolated mindset of hopelessness is inevitable. 

For some, management may be defined by being under a doctor’s care with prescription medication. I’ve been there and it wasn’t the formula that worked to fix my pretty little head! Counseling, addressing the root of my sorrow and monitoring my thoughts through the Word of God has proven more effective than anything else for me personally. It work consistently; if I work it!

I distinctly recall one day waking up angry enough to MOVE! I no longer wanted to live my life as some weak believer being an ineffective witness to the power that lies in the sacrifice of Christ. I was certainly sane enough to make the shift on my own and so desperately needing to try something different.

Certainly my existence is no error despite the circumstances of my past!
I began to ask; What if I dared to truly believe that I am of importance and have something great to contribute to this world and the lives of others!

What’s the worst that can happen if I MOVE!
Beyond the thoughts that naturally play in my mind…

Beyond the facts and events of times in my life that I could not control…

Beyond mistakes I have made and some repeatedly….

Beyond the negative critics that judge and look down on me…

Beyond those that have tried to minimize my voice and presence by stepping and looking over me…

What’s the worst that can happen if I MOVE!

Well truth be told, the worst is now that I have embraced the boldness to MOVE, I’ve faced finding myself in unfamiliar and uncomfortable territory! I’ve been stretched, challenged and forced to deal with the pain of my past that I’ve buried kicking and screaming still very much alive! I’ve had to go through the turmoil of reprogramming my own sense of logic and replace all with the mind of Christ. 

The process has been long and excruciating but has set me on a path that I had no idea was close to being mine. It’s called Destiny! I’m walking in blind child-like faith but can’t turn around for there is nothing behind me that I wish to ever return to. I must continue to MOVE!

Are you stuck in a vicious cycle of mental torture which cripples you from living a productive life and moving forward? Have you buried things that you really need to address and kill first in order to embrace the life that you so well deserve?

You do have the power to change your circumstances but you have to MOVE! It will be the fight of your life, won’t be easy and certainly won’t happen overnight! If you purpose to discover the formula that works for you and keep at it daily, I promise that you will one day look in the mirror and actually love the one staring back at you! Ask yourself if you dare to finally take back your spirit, soul, and mind, what’s the worst that can happen?

Until next time, happy Sunday!

STFWO – Divorce & Remarriage

Hi Realboldtruth Readers! Happy Monday to you all!!

This month on Straight Talk for Women Only, Judy, Mary and I spoke candidly on the topic of divorce and remarriage. We aimed to dispel myths and shared personal testimonies of failure and triumph with our viewing audience.

STFWO is an internet talk show that airs the 1st Thursday of every month at 6:00pm EST. To view upcoming shows and archives, visit http://www.stfwo.com.

The program is hosted by Victory Christian Fellowship located at 100 Wilton Blvd, New Castle DE. Please visit the church’s website at http://www.victoryexperience.com for more information.

Blessings!