Category: Motivational Moments

P.R.E.S.S. Into 2019

Another year is quickly fading away. In less than 48 hours, for those blessed to experience the transition, we will be embracing the New with the power and diligence to forsake the old.

For me personally, 2018 has been excessively bittersweet. A great deal of pain, disappointments and unexpected events occurred this year. Yet all accompanied by great opportunities for spiritual growth. I watched God be a healer, provider and reconciler. I often take a moment to reflect on what was in order to prepare for what shall be.

As I share my heart on this final post for the year, I hear in my spirit to make this phrase a purpose filled priority.

P.R.E.S.S.

As a foundational acronym:

Praise & Pray:

Inspite of the experience in hurt, uncertainty, grief, need, lack of direction, illness, rejection and delays.

Rest:

In the arms of your Heavenly Father spiritually and mentally. Allow Him to touch those tender areas that no man can. Don’t forsake your body of the ease it requires to sustain this next chapter of your life. You’re going to need it!

Exercise & Eat Healthy:

Take care of your temple by committing to a consistent regime that promotes prolong life and stamina. This is not optional in order to bring what God has ordained to be reveal to and through you!

Settle:

In your mind that the past is the past! It happened but doesn’t define your future hope by any means necessary! Use these experiences as growth tools knowing that God is STILL for you!

Walk into 2019 with gratitude no matter what your reality looks like naturally. God’s blessed you with more time, another day and another season. It ain’t over yet and the best is still yet to come!

Knowing Your Worth

Being a survivor of more than two decades of chronic depression, I vividly recall struggling with knowing my worth.

During those extremely dark years, my self esteem was low; more like non-existent! I had such a warped perception of myself and didn’t see value in who I was as a person, woman and even a Child of God. During my stent with daily depressive mood swings, I professed to be a Christian the entire time but was not experiencing the victory over my mind which was rightfully mine!

As a result, many around me failed to value me as well. Why should they? If I didn’t value myself there was no way I could demand that anyone else do the same. I allowed myself to be taken advantage of, disrespected, overlooked, passed by and so much more. I wasted so many priceless years looking to be validated by those who never deserved me in the first place.

Fast forward to today, my stance and how I view myself is the healthiest it’s ever been! I know who I am and who I belong to! My Heavenly Father is a King so that makes me a princess! I expected to be treated as such!

In my marriage

By my friends

By my children

In my Career/On my job

In my community

Now don’t get me wrong, I am not looking for people to bow down to me like the Queen of England. That’s not what I mean by any definition!

It just means that I demand to be respected, heard, valued and treated as a rational human being. That’s what knowing your “Worth” will do! It will give you the power and strength to stop others from harming you with their words, deeds and actions.

We are all worthy of this in every facet of our lives and should never allow another to treat us any less than the precious Children of God that we are!

Nuff said; That is all!

Photo/Set Backdrop Designed by Kay Lynn of Diamond In The Ruff Event Planning